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Capezio's Yoga Wheel is the trendiest new stretch and strengthening tool. This tool will push you to achieve a deeper stretch while improving your balance, posture and flexibility. Designed to match the curve of the spine, which allows you to massage and stretch the entire length of your spine. The yoga wheel will open up your shoulders, chest, abdomen, and hips. Not just for yoga, it is an effective and fun way to loosen tight muscles before dance class.